yOUng ADULT counseling
In Vancouver, WA
College Age/
Coming into adulthood presents its own unique set of challenges that can leave you feeling overwhelmed. Jeremy Houtsma provides Young Adult therapy in Vancouver WA that can address the following issues.
Young ADULT ADHD
ADHD in young adults can vastly affect their success in both college and career. Whether you have been diagnosed with ADHD or suspect you might have it therapy can help we can help you build the skills you need to be successful at whatever you want to do. Managing ADHD can make a world of difference in both your college education and your job performance. Let Jeremy help by giving you the skills to be successful in things like time management, organization and task focusing.
Young Adult Anxiety
Whether it’s anxiety about college, career choices, relationships or just general anxiety about life, it can all feel overwhelming when you make the leap into adulthood. Struggling with anxiety as a college-age young adult can look like, excessive worry, feelings of hesitation, general fears of failure or worries about “making it as an adult.” Young Adult therapy with Jeremy can help address these feelings by helping you identify the root causes of these anxieties and building skills that lead to a calmer and more confident you.
Young Adult Depression
More than ever young adults are facing depression. Depression looks like, feeling down or hopeless, irritated all the time, lack of motivation, negative thinking, and much more. If you suffer from depression it’s important to be heard, understood, and given the skills to move out of your depression. Jeremy can help!
Life Direction
Once you are out of high school and into your 20s many people feel like they must have it all figured out. Sometimes all you need is a space to help figure out where you want to go in life. Jeremy can help provide you with a space to talk about these feelings and help guide you towards moving forward in your life.
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